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Nicole Monteforte

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Nicole Monteforte

3 Stress Hacks for when you just can’t cope

Have you ever woken up and felt like your whole world has fallen apart? The future you thought you were living has all of a sudden…

Oct 4, 2021

3 Stress Hacks for when you just can’t cope

Oct 4, 2021

Nicole Monteforte

The start of a decade from HELL — my first diary entry.

After making a commitment to go back over all my journals from many years, I found this letter I wrote to myself around 10 years ago. The…

Oct 10, 2021

The start of a decade from HELL — my first diary entry.

Oct 10, 2021

Nicole Monteforte

You can’t have it all!

Or can you?

May 18, 2020

You can’t have it all!

May 18, 2020

Nicole Monteforte

I am a serial failure

The 5 key lessons that I have learnt from failing over and over again.

Apr 30, 2020

I am a serial failure

Apr 30, 2020

Nicole Monteforte

LOSS

A poem by Nicole Monteforte

Apr 29, 2020

LOSS

Apr 29, 2020

Nicole Monteforte

2 Hard Truth's About Leading a Team to Success

When I started my career in management, the local book stores were not filled to the brim with “how to manage people” like they are today…

Mar 12, 2020

2 Hard Truth's About Leading a Team to Success

Mar 12, 2020

Nicole Monteforte

LETTING OFF STEAM

They say that often in times of anger, frustration, stress and worry that the best reaction is no reaction at all. I am not sure how…

Mar 10, 2020

LETTING OFF STEAM

Mar 10, 2020

Nicole Monteforte

Nicole Monteforte

Founder: Strong Mountain Consulting | On a mission to educate the fiercely ambitious on how to become Mind-Fit and reach every PEAK.

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